Holistic Living and Healthy Aging

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I wish people expanded their hatred for Elon
To Musk or not to Musk
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Bernard DeCunha
My 2022 highlights
Things I did last year that I’m most pleased about, in rough chronological order:
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Bernard DeCunha
BBC ignores World Cup opening ceremony in favour of Qatar criticism
Human rights violations in Middle Eastern countries is not a new thing
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Bernard DeCunha
An unpopular opinion about Halloween
Why do we push so hard to celebrate something so unhealthy?
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Bernard DeCunha
Mindful self compassion course - week 1
This is a 9 week course is based on the work of Drs. Kristin Neff and Chris Germer. This is a brief summary of week 1.
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Bernard DeCunha
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Longevity and Relationships
 • Bernard DeCunha
An unpopular opinion about Halloween
 • Bernard DeCunha
My 2022 highlights
 • Bernard DeCunha
BBC ignores World Cup opening ceremony in favour of Qatar criticism
 • Bernard DeCunha
Mindful self compassion course - week 1
 • Bernard DeCunha
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Holistic Living and Healthy Aging
My personal journey of growth and transformation to my truest self

Holistic Living and Healthy Aging

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